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WHAT'S UP
Let me introduce Nicole Di Ninni, a client of mine. Nicole came to us for help, following her knee surgery. She wanted to get her knee back into shape and heard that we get results quickly.
Over the last several weeks, Nicole’s strength gains are very impressive. The pain has gone, and her range of motion has improved.
Had it not been for Nicole’s strength of character and her determination not to give up, she would not be able to achieve results so quickly. If she continues on this path, there is no doubt she will be on the slopes having a great time skiing next season. Way to go Nicole!!
WHAT'S INTERESTING
What is a hair analysis ??? We recommend to our clients that they do a hair analysis to determine if their bodies contain toxic elements and heavy metals. The hair analysis helps us to identify, through your DNA, if there is an unbalance of minerals, nutritional deficiencies, your stress level, your energy level and how fast or slow your metabolism is and if any toxicities are in your system. thefitnessfactoryonline.com/viewcategory/14
Our experience shows us that, through a hair analysis, 99% of people have an unacceptable level of toxicities in their system. These toxic elements are the following: mercury, lead, aluminium, barium, cadminum and copper. After a detailed consultation, people understand more thoroughly the implications of the negative impact of the chemical toxicities in their bodies. Several studies show a direct correlation between certain medical problems and the level of toxins within the body. Other studies also show that environment chemicals and certain types of food (pre-packaged, fast food ect…) cause 95% of cancers.
WHAT'S GOING ON
Have you ever hear of “infrared Saunas”? the infrared detoxification sauna is a safe and effective method of ridding the body of toxins and in a soothing and calming environment. This detoxification protocol is released through the infrared ceramic carbon system.
The sweating triggers the elimination of toxins within the body such as heavy metals, alcohol, nicotine and other toxins trapped in the body. The infrared sauna therapy helps to purify the body from toxins at the cellular level.
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There are numerous advantages to the infrared sauna therapy such as weight loss, pain relief from your joints, purifies the body, reduces pain from inflammation due to arthritis, fibromayalgia , chronic fatigue and other skin problems. The infrared light penetrates deep into the muscular tissues and skin, all the while speeding up the absorption of oxygen and increasing the circulation. The natural healing process of the body is therefore accelerated which will help you to enjoy a happier and healthier life.
On a final note : Of course physical activity such as weight training and outdoor sports activities should be a big part of everyday life. The key is to listen to your body and let your body tell you what is going on. You usually have tell tail signs, as long as you listen. Small invasive tests like a hair analysis, infrared sauna therapy, massage therapy and other therapies may compliment your desired physical health and well being. Like I aways say though, make sure you check with your doctor before undergoing any type of physical activity.
What is infrared therapy ?
- infrared light is from the sun’s light spectrum. This invisible spectrum has the ability to penetrate the human tissue up to 3 cm.
- The infrared red sauna work like this : the thermal temperature of your body increases, therefore a deep detoxification and abundant sweating at the cellular level of the skin increases, releasing the deep toxins logged in your system.
- The infrared sauna’s heat is a dry comfortable heat, released by the infrared invisible light spectrum
- How safe in the infrared sauna ?
You can expose yourself to the far infrared light sauna for hours without ever burning your skin. In fact, the infrared sauna is so safe that certain hospital use the infrared light spectrum to heat the incubators of pre-mature and newborn.
-Another safety feature is that the infrared sauna uses the same electrical system as the one in your home so there are no special installations required.
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