| OBJECTIVES |
RESULTS |
|
Get back in shape
Reduce fat and increase mass
Get a six-pack
Enlarge my triceps
Enlarge my biceps
Expand my lat width
|
Feeling stronger and more defined
Fat percentage in the low single digits
Got my six-pack
Got massive triceps
Got big guns
Finally got the lats I wanted
|
In my opinion:
Hi, my name is Pat Denis.
I’ve been working out at the Fitness Factory for over a year. My first attraction to the facility was due to their equipment. The equipment is new, clean, and designed for a variety of different exercises. The Fitness Factory introduced me to chains, bungees, fat bars, snake bars, ropes, dip belts, smith push-ups, and new variations on old training routines.
When it comes to packing on muscle, the Fitness Factory knows what they’re doing. The big difference between my new training program and my old method of training is the results. First, let me make it perfectly clear that my results are not chemically induced: they’re all natural. When I started working out at the Factory, my shape needed some improvement, but as you can tell by my picture above, things have changed.
I started working with the Fitness Factory to try and build a training program that would meet my objectives. I was tested to see if my upper and lower body had any strength imbalances or muscle restrictions and to determine my muscle fiber makeup. Once all this information was gathered, a program was designed. Over the last eight months, my trainer has changed my program every four to six weeks. At first I wasn’t sure my trainer was capable of getting me the results I wanted, but my trainer told me to relax, don't think, just do.
Well, it’s difficult to argue with the results. For those of you who want to gain a little muscle and lower your body fat percentage, you might want to give the Fitness Factory a call. I promise that you will be delighted with the results.
Sincerely,
Patrick Denis |
