Hi, my name is Christina and this is my first time appearing in this newsletter. I can't believe I let Sylvie talk me into this. Yes ...this is me in the Dominican Republic, on vacation in the city of Punta Cana. It's hard to believe how far I let myself go. The "before" picture ...Let's concentrate on the "after" picture shall we. I'm proud to say, that's me ...100 lbs lighter and looking fabulous.
It took Sylvie a few minutes to persuade me to post these pictures and now that I did ....well I should be proud of having lost over 100 pounds. My hope is that these pictures will inspire others to join the Fitness Factory and have Sylvie guide you towards achieving the body fitness you deserve.
The Fitness Factory has changed my life. This is a gym that has a proven track record with excellent results and I encourage you to check out their personal training and nutritional programs and select one that fits you needs and your budget.
Also try their new Fast Organic Meals. Personally, I find that these meals taste great and offer a convenient and inexpensive way not to eat genetically modified food. Also, the meals will have a positive impact on your waist line.
WHAT’S UP
Smart for life cookie diet seem to be gaining popularity in the Laurentians. Go to their website www.smartforlife.com and look over their information. Simple put, eat one cookie every 1-2 hours, 6 small cookies throughout your day, with one sensible meal. The cookies are GMO free, and totally organic. We suggest you combine the cookie diet with 1 or 2 fast organic meals in order to kick start a safe effective weight lost program. However, long-term weight lost success will depend on ones ability to change eating habits. In our opinion, eating several small organic meals throughout the day goes a long way toward losing weight. I have never met a diet that worked. However, our successful weight lost program is based on teaching people to develop new eating habits, exercise, and get plenty of sleep.
Pick up your cookies and your Fast Organic Meals today and get rid of that excess weight. Come in and taste for yourself.
WHAT’S INTERESTING
The FITNESS FACTORY is offering a new promotion to their members. This fantastic summer special includes from 25 to 50 percent off on selected services at the POLAR BEAR'S CLUB. Visit he site www.polarbearsclub.ca and check out their amazing spa and services. Whether you have never been to the Polar Bear's Club or if you already frequent their establishment, call us or stop by and pick up a discount card today.
